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Below are some books I have recommended
to patients over the years. If you are looking in this
section, chances are one book will stand out to you.
That's the one to get.
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Why Do We
Get Sick? Why Do We Get Better?
A Wellness Detective Manual by John Dalton.
Well I'm obviously going to recommend this one.
This book is a distillation of the hundreds of
conversations I have had with patients over the
years as we looked at why they were sick and what
was getting in the way of them getting better.
It goes through the reasons why we get sick, layer
by layer, starting with the physical reasons then
on to the emotional reasons and then the deeper
issues that can cause life threatening illness.
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Craniosacral
Therapy for Babies and Small Children
by Etienne and Neeto Peirsman
The authors approach babies as conscious beings
who endure enormous stress during the birth process.
They show how cranio sacral therapy can help restore
the correct alignments in babies' bodies, freeing
them to grow and attain their maximum potential
without hindrance.
The book focuses on what a trained cranio sacral
therapist can do to remove the blockages that often
arise during birth.
Based on the authors’ extensive experience, this
guide can also be used by parents or caregivers
interested in knowing what babies need in order
to be whole and healthy, and how to prevent problems
— including hyperactivity and ADD — that could become
serious and require medication later in life.
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Touchstone
for Healing by John Upledger.
John Upledger is one of the pioneers of cranio sacral
therapy. He was the one who came up with the name
as he helped the therapy make the transition from
treating bones to deeper trauma in membranes. The
Upledger Institute have this to say about it.
'This book expands on concepts originally presented
in "Your Inner Physician and You" to offer new insights
into the promise of CranioSacral Therapy. The new
book is packed with fresh information, repeating
ideas from the first text only when it helps clarify
the historical context within which the concepts
were developed.'
I have read "Your Inner Physician and You". It is
a good, if overly dramatic description of cranio
sacral therapy. I don't like the way he gives very
little credit to the pioneers in this field who
preceded him. Having said that it is the best book
about cranio sacral therapy written for the lay
person. Top |
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Love Medicine
and Miracles by Bernie S Siegel M.D.
This is a great book written with love and humour.
It charts the story of Dr Bernie Siegel an oncologist
in America as he starts to look at ways to improve
the lives of his Patients. He learns about self
healing, written by a doctor who has watched 'terminal'
patients take control of their illness and live.
In Peace, Love and Healing, Bernie Siegel takes
us to the next step in his exploration of the
unity between mind and body and the way to self-healing.
An exceptional challenge to use the bodymind to
our advantage from the author of Love, Medicine
& Miracles. Top |
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Spontaneous
Healing by Dr Andrew Weil.
This book charts Dr Andrew Weil's journey to discover
why people spontaneously heal. It is a good all
round book with lots of useful tips. It mentions
cranio sacral therapy quite favourably too. |
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A Child is
Born by Lennart Nilsson.
This book is full of fascinating images of conception,
gestation. It is a nice book for parents expecting
a child as it goes through the nuts and bolts of
what is happening in the mothers body at each stage
of pregnancy. Top |
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Passionate
Marriage by David Morris Schnarch.
Excellent book from a working relationship therapist.
Lots of very useful perspectives in this book. Ultimately
the focus is to empower people to become stronger
as individuals first. Top |
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If you have never heard
of Taoism then these two books kind of go together.
The Tao of Pooh by Benjamin
Hoff is and excellent introduction to the ideas
of Taoism as exemplified by an unknowing Taoist
hero, Winnie the Pooh. Using stories from the Winnie
the pooh books, the author demonstrates the practical
application of taoist philosophy at its most powerful.
Explaining difficult concepts like, 'doing without
doing', 'having no brain' and the 'uncarved block'.
It makes you want to read the Tao Te Ching, which
is one of the main, if not THE main book of Taoist
philosophy.
I was lucky enough to find Ray Grigg's translation,
'The Tao of Change'
at around the same time as I was reading the Tao
of Pooh. The Tao Te Ching seems to be a difficult
book to translate. I have picked up lots of different
translations in book shops over the years but none
have spoken to me as much as the Tao of Change.
If I could only have one book on a desert island
it would be it. Timeless wisdom that just goes deeper
with each reading. Top |
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Illusions
by Richard Bach
Richard Bach's first book following 'Jonathan Livingston
Seagull' is a mystical adventure story about two
barnstorming pilots who meet in a field in midwest
America.
Illusions is a companion story. 'What if somebody
came along who could teach me how my world works
and how to control it?...
What if a Siddhartha or Jesus came to our time,
with power over the illusions of the world because
he knew the reality behind them? And what if I could
meet him in person, if he were flying a biplane,
for instance, and landed in the same meadow with
me?'
Donald Shimoda is one of the fictional characters
in Illusions. He is a messiah who leaves his job
of being a messiah (and also of being a mechanic
at a garage) after deciding that people value the
showbiz-like performance of miracles and want to
be entertained by those miracles more than understanding
the message behind them.
He meets "Richard", a fellow barn-storming pilot
and begins to pass on his knowledge to him. The
novel features quotes from "Handbook Of A Messiah",
owned by Shimoda, which Richard later takes as his
own.
The most unusual aspect of this handbook is that
it has no page numbers. The reason for this, as
Shimoda explains to Richard, is that the book will
open to the page on which the reader may find guidance
or the answers to doubts and questions in his mind. Top |
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Money is My
Friend by Phil Laut.
This is a very practical book with lots of very
useful tips about money management and attracting
money.Top |
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The Alchemist
by Paulo Coelho.
The Alchemist is a bestseller that was first published
in Brazil in 1988 and is the most famous work of
author Paulo Coelho. It is a symbolic story that
urges its readers to follow their dreams.
Originally written in Portuguese, it has, as of
2004, been translated into fifty-six languages,
and has sold more than 20 million copies in more
than 150 countries, making it one of the best selling
books of all time.
In China & Australia it has gained particular success.
The Herald Sun listed it as one of the five most
commonly stolen books from Melbourne's book shops.
In the foreword, Coelho explains that this is a
symbolic version of his experience described in
The Pilgrimage. Top |
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The Boy
Who Saw True by Cyril Scott.
This is a very ordinary account of a young boy
growing up in Georgian England with heightened
physic abilities. It is written in diary form
and in a very simple way demystifies the psychic
world. Top |
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The Power of
Silence by Carlos Castaneda.
This book is quite original. It is the story Carlos
Castaneda's apprenticeship with a Mexican shaman
called don Juan .
Castaneda's books contain practical transformational
exercises. For example, to achieve mastery of awareness
and intent, don Juan recommended that Castaneda
try the simple exercise of looking at his hands
while he was dreaming.
These practices are devised to maximize the warrior/traveler's
personal power, or experience. The condition for
maintaining personal power is known as "impeccability".
Sufficient personal power leads to the mastery of
intent, chiefly the controlled movement of what
is known as the assemblage point, which is the center
of a bundle of energy emanations emerging from the
body.
Ultimately, most adults can only move or shift their
assemblage point in dreams, after a trauma, by way
of drug use, love, through inner silence, or as
is preferred, through Intent. The most straightforward
or common form of movement of the assemblage point
is achieved through dreaming.Top |
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The Krishnamurti
Reader This is a collection of conversations
and talks given by J. Krishnamurti who died in
1986 aged 90.
In 1909, at the age of fourteen, he was proclaimed
as a saviour and subsequently taken from India
to England. There, he was educated privately and
groomed for the role of World Teacher and head
of the theosophical society.
In 1929, however, he rejected the mantle and disbanded
the organization of which he was the head, declaring
that he did not want disciples.
He puts forward a very elegant argument for taking
full responsibility for your life.
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